We help HR and wellbeing leaders measure and improve their people's metabolic and mental health — the hidden engine behind their energy, focus and resilience.
That's the gap Gloo closes: making the invisible visible, then helping your team actually change it — for good.
A complete pathway that turns “I just feel sluggish” into measurable, lasting change — not another wellbeing app your people never open.
On-site BodyScans map each person's body composition and key markers of metabolic wellbeing — a clear, personal baseline everyone understands.
On-site BodyScansAn engaging talk connects metabolic health to energy, mood and performance. For remote and hybrid teams it doubles as an event that brings people together.
Talks & eventsA live, online 10-week challenge delivers the accountability, not just the education, behind real behaviour change that sticks.
Live 10-week challenge
From whole-company sessions to remote and hybrid teams, Gloo turns workplace wellbeing into an event people actually turn up for.
Recently delivered for NFU Mutual
“I absolutely loved my 10-week challenge, and was only too pleased to have them come and deliver the BodyScans and motivational talks here at NFU.— Vanessa Jensen, NFU Mutual
Co-founders of Gloo Fitness
Along with James and the team at our studio, we're on a mission to transform people's lives through fitness.
I set out as a university lecturer teaching sport and exercise psychology. I'm also a trainer of trainers, having taught more than 3,000 health and fitness professionals all around the world, and an author and presenter in metabolic and mental health — the science isn't a bolt-on for me, it's where I come from.
Allison is a women's fitness, nutrition and wellbeing coach with more than 30 years in the industry. Specialising in the menopause transition, she helps women realign the essential hormones that control their weight and vitality.
Through our corporate programmes we bring that science and psychology into the workplace, built around accountability, so the change outlasts the talk.
Let's help your team feel — and perform — at their best.
Book a relaxed 15-minute call and I'll show you exactly how a Gloo programme would work for your organisation.
Book a 15-minute call